Dinner tonight was a lot fun and really easy. We bought some fresh cod as we are trying to buy more organic meat and as the budget allows. I wanted to bake it and found this very easy and very simple recipe! I borrowed this recipe from CFSCC.
Baked Cod:
Preheat oven to 375°
Sprinkle some oregano, pepper, sea salt, paprika, onion powder, and garlic powder over the cod. Bake for about 20 minutes or until the fish splits/flakes and voila! I put the cod on a bed of cauliflower rice (see Sushi for how to make this) and added some sweet potato fries! Below is a picture:
While that was baking, I have been wanting to try this recipe I found for paleo granola bars. We don't eat granola because it is made up of grains and we don't eat grains. I love a good granola bar and would like some things other than fruit to snack on throughout the day. Here is the recipe that I based mine off of: Paleo Chewy-Granola Bars I couldn't find all the ingredients at the store and I don't like coconut. So I modified my recipe a bit. Here is what I did:
Paleo Chewy-Granola Bars
Ingredients:
1 ½ cups sliced almonds
1/3 cup raw sunflower seeds
1/3 cup raw pepitas (shelled pumpkin seeds)
1 tbsp. brown sesame seeds
½ cup almond flour
1/3 coconut oil, melted
¼ cup almond butter
¼ cup honey
1 tsp. vanilla extract
¾ tsp. baking soda
1 tbsp. flaxseed meal
1 ½ tbsp. water
¾ mini chocolate chips
¾ raisins
Preheat oven to 325. Grease a 9X13 pan with coconut oil.
Mix the ground flax see with water and let it sit for 3-4 minutes.
Grind pepitas in a food processor a few times to break up the size.
Add coconut oil, almond butter, honey and vanilla to the flaxseed meal and water.
Add almond flour and baking soda and stir to combine.
Add slivered almonds, pepitas, sunflower seeds, sesame seeds, chocolate chips, and dried fruit.
Stir to combine.
Spoon batter into prepared baking pan and spread out and flatten with the back of a spatula.
Bake fore 22-23 minutes or until golden brown. They do puff up so as soon as you remove them from the oven, flatten the bars back down.
Let them completely cool on the stove or in the fridge.
Cut them into bars and serve!
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